tag:blogger.com,1999:blog-5919294293261607377.post7609297375519977351..comments2023-07-29T04:56:29.896-04:00Comments on 2011: My Journey to a Healthier Me: More lessons learned...Terrihttp://www.blogger.com/profile/06203558873259694566noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5919294293261607377.post-60003053710849469372011-02-04T15:21:54.374-05:002011-02-04T15:21:54.374-05:00One of the biggest lessons I had to learn when I s...One of the biggest lessons I had to learn when I started losing weight was the difference between health food and food that would help you lose weight. There's some very healthy stuff out there that is packed with calories. You definitely have to read labels and be aware of serving sizes.Jordan~and~James~Momhttps://www.blogger.com/profile/16797711171276594324noreply@blogger.com