So, last night was a great workout night using Kinect Your Shape and another favorite, Dance Central. The only issue with each game is that I fell there are too many "breaks". I want a consistent flow-through workout. A lot of this is because I'm not familiar with the games and don't know how to navigate them yet.
The bad part about last night is that I re-aggravated the pulled muscle in my back and now I am sitting here with a heating pad on my back. The good news is that I was actually watching tv last night and I saw a commercial for Exercise TV on Demand. Who knew? So as I sit here, I am flipping through the multitude of options. This channel is amazing! I plan to take it easy this morning and maybe I'll try a yoga routine or some sort of low impact cardio option later today. I'm not trying to wuss out, but I don't want to cause myself damage.
Another thing I wanted to mention are all of the food options that seem to be popping up out there. Who would have thought that Bob Evans would have a "Fit" menu? Since it is really one of the only eat-out restaurants in my area, we opted to go there last night. And we had a coupon for a free kids meal, so major bonus there. I opted to have the potato crusted flounder, green beans, and a baked potato. I didn't eat the potato plain, but I didn't load it up either. It was so yummy and I scarfed down the whole plate! So, my son had his mac-a-noni and I was able to eat healthy, the homestyle way!
I hope everyone has a good weekend!
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