Friday, February 4, 2011

More lessons learned...

Lesson #1: Anytime you want to find a food item that is unusual or a little quirky, visit Health Foods Unlimited in Dayton, Ohio.  They have everything and I mean EVERYTHING.

Lesson #2: Not everything in said health food store is healthy. :-(  You have to read labels, although I admit I have no idea what I'm reading yet...

Now onto lunch to eat my Lean Pocket with ham and cheese and my Baked Doritos!  Cheers!

1 comment:

  1. One of the biggest lessons I had to learn when I started losing weight was the difference between health food and food that would help you lose weight. There's some very healthy stuff out there that is packed with calories. You definitely have to read labels and be aware of serving sizes.


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